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Nourishing Retreats

for Deep Rest &

Soulful Renewal

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Here, there is time to slow down, breathe deeply, and reconnect with what truly matters.

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At Tambo Ilusión, in the Northern Peruvian Amazon, our intimate wellness retreats offer more than a break from daily life. They offer the space to reconnect with yourself in a nurturing setting that many guests describe as feeling like a home away from home.

 

Surrounded by lush forest, birdsong, fresh air, and the rhythms of the natural world, you may notice something begin to shift soon after arriving. The pace softens. The breath deepens. The mind gradually becomes quieter. With less to attend to and nowhere to rush, space opens for rest, reflection, and greater clarity.

 

Our retreats are intentionally kept small, giving us the opportunity to get to know each guest and offer a more personal experience. While each retreat has its own thoughtfully designed program, there is room for individual guidance, thoughtful adjustments, and the freedom to move through your days without feeling hurried.

 

Days unfold in a nourishing rhythm. Yoga, Reiki, wholesome plant-based meals, nature, rest, contemplative practices, and supportive human connection are gently layered throughout the experience—each offering another opportunity to settle a little more deeply.

 

There is also plenty of time simply to be. Swim in our spring-fed lagoon, wander a forest trail, journal, rest in a hammock, or sit quietly and listen to the sounds of the forest around you.

 

For those drawn to them, time with our horses can become one of the most grounding and memorable parts of the experience. Their presence naturally invites us to slow down, pay attention, and be fully here—offering another gentle way to connect with ourselves and the present moment.

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Tend to Your Inner World

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Whether you come seeking deep rest, renewed energy, greater clarity, creative inspiration, or simply some time away from the demands of everyday life, Tambo Ilusión offers a supportive environment where you can slow down, listen inwardly, and give attention to what matters most to you.

 

There is nothing you need to accomplish here. Sometimes, simply creating enough space to rest, notice, and listen allows what has been pushed aside by the busyness of everyday life to come quietly back into view.

 

This is an invitation to pause, reconnect, and return home feeling more rested, grounded, inspired, and connected to yourself and the world around you.

 

We offer a variety of retreat experiences, each thoughtfully designed with its own focus while sharing the same foundation of nourishment, nature, personalized care, and time to simply be.

 

​​Explore Our Retreats

A five-day retreat centered around yoga, rest, and reconnecting with yourself, with plenty of time to enjoy the natural surroundings of Tambo Ilusión.

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Morning and afternoon yoga practices form the heart of the retreat, while each day brings a different

complementary experience: meeting the horses, a Reiki session, a traditional herbal plant bath, meditative free-flow drawing, or a plant-based cooking workshop. In between, there is time to swim in the spring-fed lagoon, rest in a hammock, journal, or simply enjoy being in nature.

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Designed for beginner to intermediate practitioners, the retreat combines alignment-based, heart-centered yoga with a variety of nourishing experiences that support deep rest, renewed energy, and a greater sense of connection with yourself.​

Yoga Twist - Love of Nourishment
Yoga

A nine-day retreat for those who feel ready to step away from their usual routine, nourish their body, and devote meaningful time to their well-being.

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At the heart of the retreat is a carefully paced liver cleanse supported by fresh fruit juices, nourishing plant-based meals, and a guided cleansing protocol. Each day also includes one wellness experience—such as yoga, Reiki, massage, or a traditional herbal plant bath—while leaving plenty of unhurried time for rest.

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The spacious rhythm of the retreat is intentional. Between activities, you can swim in the spring-fed lagoon, rest in a hammock, journal, read, spend time in nature, or simply allow yourself to do very little.

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Peaceful moments with the horses can also become a grounding and memorable part of the experience, offering an opportunity to slow down, be present, and enjoy their quiet company.​

Detox
Reiki

A private and highly personalized retreat for those who feel drawn to learn Reiki and bring this gentle practice into their everyday lives.

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Over the first three days, you’ll be introduced to Usui Reiki Level 1 through four attunements, teachings, guided self-Reiki sessions, and hands-on practice giving and receiving Reiki sessions. Gentle yoga and meditation complement the training, creating opportunities to slow down, become more present, and connect with yourself.

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The final two days intentionally offer more spaciousness, giving you time to integrate what you have learned, continue practicing Reiki, and settle into the slower rhythm of life at Tambo Ilusión—whether swimming in the spring-fed lagoon, resting in a hammock, spending time with the horses, or simply being in nature.

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Offered privately for one guest or two people traveling together, this retreat provides individual guidance and support as you begin a Reiki practice that can continue to grow with you long after your time at Tambo Ilusión.

Whether you're new to plant-based cooking or already love spending time in the kitchen, this five-day retreat offers an opportunity to expand your skills, explore new flavors, and experience the pleasure of preparing nourishing food from scratch.

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Four hands-on cooking workshops take you into the kitchen to prepare a variety of vegetarian and vegan dishes, while a visit to a local market introduces you to some of the fresh ingredients and flavors of Peru. Gentle yoga practices complement the cooking experience, bringing movement, awareness, and balance to your days.

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There is also time to enjoy the spring-fed lagoon, rest in a hammock, connect with nature, and savor the meals you have helped prepare.

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You’ll leave the retreat with new recipes, practical kitchen inspiration, and ideas you can continue exploring wherever your travels—or your own kitchen—take you next.​

Cooking
SUP Yoga

Take your yoga practice onto the water for three days of movement, balance, nature, and play in our spring-fed lagoon.

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Practicing yoga on a paddleboard brings a completely different quality to familiar poses. The movement of the water invites you to slow down, focus, adapt, and perhaps laugh when things don't go quite as planned. It is less about perfecting a posture and more about being present and enjoying the experience.

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Guided by Johanne, a certified SUP yoga instructor, the retreat combines SUP yoga with time to swim, rest, enjoy the natural surroundings, and experience the lagoon at an unhurried pace.

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No previous SUP yoga experience is needed—just a willingness to try something different, have fun, and maybe get a little wet.

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